NUMBERS

· Ichi                            One

· Ni                              Two

· San                           Three

· Shi                            Four

· Go                            Five

· Roku                        Six

· Shichi                       Seven

· Hachi                       Eight

· Ku                             Nine

· Ju                             Ten


BLOCK (UKE)

· Age-uke                   Upper block (Raising)

· Shuto-uke               Knife-hand block

· Uchi-uke                  Inside centre block

· Gedan-barai           Down block

· Soto-uke                 Outside centre block

· Chudan-uke           Middle level block

· Jodan-uke              Upper level block

· Gedan-uke              Lower level block

· Hiza-uke                  Knee block

· Juji-uke                    X-block

· Morote-uke            Augmented block

· Nagashi-uke           Sweeping block

· Sashite-uke            Rising hand block

· Teishi-uke               Palm-heel block


PUNCH (TSUKI)

· Age-zuki                  Rising punch

· Awase-zuki             U-punch

· Choku-zuki             Straight punch

· Chudan-zuki           Middle area punch

· Gyaku-zuki              Reverse punch

· Jodan-zuki              Face level punch

· Morote-zuki           Double “U” punch

· Oi-zuki                     Lunge punch

· Tate-zuki                 Vertical punch

· Ura-zuki                   Close punch

· Kizami zuki             Front Jab Punch


KICK (KERI)

· Ashi-Barai                Foot sweep

· Fumikomi                 Stamping kick

· Keage                        Snap kick

· Kekomi                      Thrust kick

· Mae-geri                   Front kick

· Mae-geri-kaege      Front snap kick

· Mae-geri-kakomi    Front thrust kick

· Mae-tobi-geri           Jumping front kick

· Mawashi-geri           Round kick

· Ushiro-geri                Back kick

· Yoko-geri-keagi       Side snap kick

· Yoko-geri-kekomi   Side thrust kick


STRIKE (UCHI)

· Empi-uchi                   Elbow strike

· Haishu-uchi               Back hand strike

· Haito-uchi                  Ridge-hand strike

· Ippon-ken                  One-knuckle fist

· Nukite                         Spear hand

· Kentsui-uchi              Hammer fist strike

· Shuto-uchi                 Knife hand strike

· Teisho-uchi                Palm hand strike

· Uraken-uchi               Back fist strike


STANCE (DACHI)

· Fudo-dachi                 Rooted stance

· Hachiji-dachi              Open leg stance

· Hangetsu-dachi        Half-moon stance

· Heiko-dachi               Parallel stance

· Kamae                         Sparring posture

· Kiba-dachi                  Side stance (horse stance)

· Kokutsu-dachi           Back stance

· Kosa-dachi                  Crossed legged stance

· Neko-ashi-dachi        Cat stance

· Sanchin-dachi            Hour-glass stance

· Shizentai                     Natural position

· Sochin-dachi              Diagonal straddle-leg stance

· Teiji-dachi                   T stance

· Zenkutsu-dachi         Front stance